Athlete Ready
  • Home
  • About
  • Programs
    • SERVICES
    • TRAINING
    • WELLNESS & NUTRITION
  • Learn, Share, Repeat
  • Contact
  • Menu
  • Facebook
  • Instagram

Articles

The New Evolving Discipline of Sport Performance by Jared Saavedra

March 4, 2019/in Blog /by
Read more
https://secureservercdn.net/198.71.233.68/9mb.4c3.myftpupload.com/wp-content/uploads/2019/02/logo_011-300x86.png 0 0 https://secureservercdn.net/198.71.233.68/9mb.4c3.myftpupload.com/wp-content/uploads/2019/02/logo_011-300x86.png 2019-03-04 22:04:212019-03-04 22:04:21The New Evolving Discipline of Sport Performance by Jared Saavedra

Movement Preparation: Getting Athletes Warmed Up and Ready for Movement 

March 4, 2019/in Blog /by
Read more
https://secureservercdn.net/198.71.233.68/9mb.4c3.myftpupload.com/wp-content/uploads/2019/02/logo_011-300x86.png 0 0 https://secureservercdn.net/198.71.233.68/9mb.4c3.myftpupload.com/wp-content/uploads/2019/02/logo_011-300x86.png 2019-03-04 21:54:562019-03-04 21:55:17Movement Preparation: Getting Athletes Warmed Up and Ready for Movement 

Recovery: How important is regeneration and recovery to an athlete’s program?

March 4, 2019/in Blog /by
Read more
https://secureservercdn.net/198.71.233.68/9mb.4c3.myftpupload.com/wp-content/uploads/2019/02/logo_011-300x86.png 0 0 https://secureservercdn.net/198.71.233.68/9mb.4c3.myftpupload.com/wp-content/uploads/2019/02/logo_011-300x86.png 2019-03-04 21:44:412019-03-04 21:44:55Recovery: How important is regeneration and recovery to an athlete’s program?
Jared Saavedra

Sport Specific vs Skill Development by Jared Saavedra

June 1, 2017/in Blog /by Jared Saavedra

What You Should Know About Sport Specific Training by Jared Saavedra The question I get asked the most from athletes, sport coaches and parents is “How do you train athletes of different sports together and still make their program sport-specific? I will usually follow up that question with a question. What does a sport-specific program […]

Read more
https://secureservercdn.net/198.71.233.68/9mb.4c3.myftpupload.com/wp-content/uploads/2019/02/logo_011-300x86.png 0 0 Jared Saavedra https://secureservercdn.net/198.71.233.68/9mb.4c3.myftpupload.com/wp-content/uploads/2019/02/logo_011-300x86.png Jared Saavedra2017-06-01 21:43:052019-03-04 21:18:08Sport Specific vs Skill Development by Jared Saavedra
Jared Saavedra

Basic Plyometric Progressions

October 7, 2016/in Blog /by Jared Saavedra

The Science Behind Plyometrics: What Are Plyometrics Intended For And Where Is Their Place in Programming? Jared Saavedra, M.S., CSCS, PES, USA-W, MMA Conditioning Specialist As an athlete gets stronger in the weight room, it means very little if those “gains” can’t be carried over into their sport. An increase in power output, strength, stability, […]

Read more
https://secureservercdn.net/198.71.233.68/9mb.4c3.myftpupload.com/wp-content/uploads/2019/02/logo_011-300x86.png 0 0 Jared Saavedra https://secureservercdn.net/198.71.233.68/9mb.4c3.myftpupload.com/wp-content/uploads/2019/02/logo_011-300x86.png Jared Saavedra2016-10-07 15:32:242019-03-04 21:28:00Basic Plyometric Progressions

Recent Posts

  • The New Evolving Discipline of Sport Performance by Jared Saavedra
  • Movement Preparation: Getting Athletes Warmed Up and Ready for Movement 
  • Recovery: How important is regeneration and recovery to an athlete’s program?
  • Sport Specific vs Skill Development by Jared Saavedra
  • Basic Plyometric Progressions

Contact Us

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

Address: 3700 Osuna Rd NE Ste 623 Albuquerque, NM 87109
Phone: 505.489.6314
Email: info@athleteready.com
Facebook Page: Athlete Ready
Instagram: @athleteready

Now Serving Atlanta, Georgia
Phone: 505-710-8225
Instagram: @athletereadyatlanta

Recent Posts

  • The New Evolving Discipline of Sport Performance by Jared Saavedra
  • Movement Preparation: Getting Athletes Warmed Up and Ready for Movement 
  • Recovery: How important is regeneration and recovery to an athlete’s program?
  • Sport Specific vs Skill Development by Jared Saavedra
© 2019 - ATHLETEREADY.COM
Scroll to top