
SPECIALIZED GROUPS:
(2 TO 6 ATHLETES)
Our dynamic small groups aim to maximize confidence, competence, and comradery in the weight room. Athletes work alongside other dedicated and elite-minded individuals under a coaches close supervision. Athletes may be from different backgrounds, play different sports, but all follow custom plans tailored to their own abilities, goals, and competition schedules.

EXCLUSIVE:
Our private sessions aim to provide flexibility based on any specialized needs – ability, rehab precautions, schedule, etc. With an opportunity for adequate focus and attention, these intensive sessions are intended to be a bridge toward refined capability and elite performance.

PRICING:
All pricing is dependent on length of contract and number of sessions purchased.