Train. Recover. Peak. Compete.

Custom Solutions

Comprehensive Strategies Transformative Education

5 Star Excellent Reviews Google

Train. Recover. Peak. Compete.

Custom Solutions

Comprehensive Strategies Transformative Education

5 Star Excellent Reviews Google

Train. Recover. Peak. Compete.

Custom Solutions

Comprehensive Strategies Transformative Education

5 Star Excellent Reviews Google

Train. Recover. Peak. Compete.

Custom Solutions

Comprehensive Strategies Transformative Education

5 Star Excellent Reviews Google
MMA Athlete working on sports performance by doing a squat pull with heavy weight.

TEAM, COLLEGE, & PRO SPORTS PERFORMANCE COACHING ALBUQUERQUE, NEW MEXICO

Many athletes strive for greatness but find themselves held back by generic training programs that don't cater to their unique strengths and goals. That's where Athlete Ready changes the game in New Mexico. With cutting-edge, expert-driven, and educational strategies that are specialized for teams and individual athletes, our training programs are designed to push athletes to their peak abilities and maximum performance. We also offer nutrition plans and restorative massage therapies to maintain athletes' bodies in top form. Every aspect of our training is tailored to elevate performance, recovery, and overall well-being.

We offer programs for teams and collegiate and professional athletes. We have extensive experience with schools and club teams in multiple sports, have a dedicated college prep program, and have worked with a variety of pro athletes from PGA golfers and NFL players to UFC fighters and professional body builders.

PEAK PERFORMANCE

IMPROVED STRENGTH

ENHANCED AGILITY

RECOVER FASTER

INJURY REDUCTION

WINNER'S MINDSET

A group of

TRAIN TOGETHER, GAIN TOGETHER, WIN TOGETHER.

SPECIALIZED TEAM TRAINING

In our specialized team training program, athletes train among teammates in a dynamic 60 minute session aimed to challenge and engage the entire group. Teams are provided programs and instruction that take into account their sport, phase of competition (in/during/out of season), and skill training load.

Our team training programs are not just about enhancing individual skills but about forging a cohesive unit that performs synergistically in high-pressure situations. Investing in such tailored training means tapping into the potential of every athlete and transforming it into tangible team-wide results.

Three female collegiate athletes posing for a group photo.

WHEN YOU'RE PREPARED, THERE IS NO PRESSURE.

COLLEGE PREP

Athletes from all different sports and schools come together as a team in the Athlete Ready College Prep Program and work on developing their strength and power while also reducing the risk of injury. Our priority is dramatically improving athletic performance through strength and conditioning, speed and agility, and movement and mobility combined with education on proper nutrition and recovery strategies.

Navigating the transition to higher-level competition can feel like an uphill battle, with challenges that demand a strategic edge. Our expert, educational, and personalized programs are the gateway to achieving and surpassing student-athletes' goals.

A group of professional MMA fighters with their coach.

The season favors the prepared!

PROFESSIONAL ATHLETES

The Athlete Ready Pro Sports Strength and Conditioning Program serves a variety of athletes, including MMA fighters in our Combat Sports Program. Our approach is adaptive, understanding that we often have to manage the stress of multiple sessions from multiple disciplines of training and possibly multiple coaches.

Everyone trains hard, but few train smart enough to be truly ready. We help pro athletes battle, progress, and peak at the appropriate time.

FREE ACCESS TO OUR MOBILE APP

Welcome to our Athlete Ready Global app! Our clients get automatic access

with all of the benefits and features described below:

An Iphone with the screen showing the exercise videos included in the Athlete Ready Global app.

Daily Personalized Programming

3,600+ Instructional Videos

Global Community & Friends

Group Forums, Workouts, & Pictures

Accountability & Support

Development & Progress Charting

TEAM, COLLEGE, & PRO SPORTS PERFORMANCE COACHING FAQs

How can sports performance training be tailored to meet the unique needs of different athletes within the same team?

By starting with comprehensive movement and strength assessments, we pinpoint each athlete's strengths and areas for improvement, creating personalized training regimens that address specific needs. This individualization combined with focused attention by our coaches on each team member ensures that everyone advances, from the speedster needing to boost agility to the powerhouse working on endurance. These personalized advancements are then woven into team drills, where each player’s growth directly contributes to the collective success.

How do your preseason, in-season, and offseason training programs differ?

Preseason is a critical time for building physical conditioning and implementing injury risk reduction strategies through flexibility and mobility exercises. At the same time we slowly ramp up intensity, focusing on sport-specific strength, speed, endurance, and skills.

In-Season training shifts towards gaining and maintaining peak condition and optimizing game-day performance, while maintaining an healthy balance with rest and recovery. The aim is to sustain fitness levels while preventing fatigue and reducing injury through well-timed strength and conditioning sessions.


During the Offseason, we place an emphasis on recovery, addressing weaknesses, and laying the foundation for future growth. This phase allows for intensified strength and conditioning work to foster long-term development and prevent burnout. It's a period for athletes to flush out their joints and muscles, decompress their systems, gain muscle and speed, and enhance their overall athleticism. We additionally focus on optimizing movement patterns and honing proper form so that when athletes return to their teams they are moving well and getting the maximum out of their team training sessions.

What are your qualifications?

We excel sports performance training not only because of our passion and dedication but also because we are experienced and educated. We have been working with teams and college and pro athletes for over a decade. We have worked with school and club teams teams all over the Albuquerque area for football, basketball, and soccer training; hundreds of student-athletes in a variety of sports; and professionals from the UFC, NFL, and PGA.

All our expert coaches all have top qualifications, including BA, BS, and MS degrees and certifications from CSCS, NASM, IYCA, USA-Weightlifting, Exos, FRC, GOATA, and NFPT among others.


Please visit our About page to learn more about the Athlete Ready team.

What is your schedule of classes?

Our the times of our team, college prep, and pro classes can vary. We can also cater class times to team and individual schedules. Please give us a call today to find out about our current schedule and availabilities.

What are your prices?

Prices depend on frequency and commitment. The more classes or sessions per week and the longer the commitment, the lower the price. We also have discounts when nutrition and/or massage are included.

We understand the initial hesitations one might have—whether it's concerns about cost or being hesitant about commitment—but like so many of our teams and athletes have attested, they've gotten exceptional value and are glad they joined.

Please call us today to find out about our current rates.

Get Started With A Free ConsultatiOn & Demo

5 awards from 2020–2023 for Albuquerque Best of City
Best of City winner icon for Albuquerque The Magazine 2020
Best of City Top 5 icon for Albuquerque The Magazine 2020
Best of City Top 5 icon for Albuquerque The Magazine 2021
Best of City Top 5 icon for Albuquerque The Magazine 2022
Best of City Award 2023

Check out what OUR clients say

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Fernando Salinas profile picture
Fernando Salinas
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We’ve had an outstanding experience working with Athlete Ready over the years. They have played a major role in helping our program develop stronger, faster, and more resilient athletes, with a strong emphasis on injury prevention. Their approach is innovative, structured, and incredibly motivating for our players. This past year, after finishing 4–6 for three consecutive seasons, we partnered closely with them to build a more intentional strength and conditioning program. The results spoke for themselves, we improved to 7–3 and made a run to the semifinals. Athlete Ready has been a huge part of our success, and their commitment to developing athletes both physically and mentally sets them apart. I highly recommend them to any program looking to take the next step.
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Larry M profile picture
Larry M
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In 2023 I was referred to Veronica Castillo for nutrition help. I thought that would simply be her telling me what to eat. We had a call every week. Veronica quickly taught me there is much more to nutrition than cutting calories. I have struggled with my weight since I was a kid, which lead to be being a diabetic in adult life. Veronica didn’t just hand out a meal plan. She asked me lots of questions like what foods do you like, what foods do you dislike, what do you struggle with when it comes to food, what stressors trigger eating? She asked about my work and home life and how those affected my eating. Once she had the information, then we started working on different simple things such as increasing protein and eating whole food which is most of what you hear. Simple, right? Of course, it was easier said than done. I had to overcome myself sabotaging myself. Veronica patiently kept asking me questions which forced me to do some serious self-evaluations for what I was doing to hurt my progress. Fast forward to November 2025. Just before Thanksgiving she issued a challenge-don’t let the “holiday season” sabotage me so I would not have to start again in January. I accepted the challenge. In addition, I decided to cut sodas and sugary coffee drinks from my life which was a huge change. I did super good eating well in November and December. January rolled around and I lost exactly 0.1 pound! Instead of getting discouraged, I listened to Veronica. She suggested a food sensitivity test to see what foods were causing inflammation leading to the lack of weight loss. I had my blood drawn and found out I had sensitivity to peanuts, cashews, and dairy with a slight sensitivity to beef. Although it was hard, I trusted what I was taught and I gave up those things which I loved to help myself. Veronica said it would take about three months for the inflammation to go down. Last week I had another In Body scan done and I have lost 10 pounds since late January! I could not have made these life-changing decisions without the education, phycology and encouragement Veronica gave me. She does not like to take credit for the changes I have made, but she deserves it. For anyone struggling with their weight and all the problems that come with it, I highly recommend working with Veronica. It will not be easy, but you can accomplish it with the education she offers, her questions which lead to your self-evaluation to find the reasons for making excuses so you can overcome them. Most importantly, have patience which I learned through trusting in what Veronica taught me. I know I still have a way to go to get where I need to be before hitting maintenance weight, but I now have the skills, confidence in myself, and the support and encouragement provided by Veronica. Because she is humble, I know she won’t like me saying it, but I truly believe she saved my life. By the way, she’s also an Athletic Performance Coach! More on that to follow.
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Kevin Fulton profile picture
Kevin Fulton
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The whole Athlete Ready squad provides great training and are very knowledgeable!
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Gretchen Gonzales profile picture
Gretchen Gonzales
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My daughter started playing soccer later than average. She was picked by a high level class b team because she was coachable. We knew she needed extra training to catch up. We trusted Jared and Athlete Ready to give her the proper intense training she needed. Fast forward, and next we knew, she was offered a college scholarship and played four years of college soccer. The individual attention and encouragement my daughter received definitely helped her earn a college athletic scholarship. We are forever grateful for Athlete Ready!
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Russel White profile picture
Russel White
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If I could give this place 100 stars I would! Ive been going to Athlete Ready since 2016. As a professional athlete this place has been a complete game changer for me. Not only have they helped me get stronger for my sport (Jiu-Jitsu) but they have also helped me heal any injuries that I have had through fighting and build my stress management capacity. This place is more than a "gym" it is a place that will teach you how to manage your stress that we all accumulate through day to day life. The coaches here are all around fantastic, not only are they highly skilled and professional but they are also truly invested in your success as an athlete and an individual! They will hold you accountable all while cheering you on and supporting you every step of the way. The community is welcoming, strong, uplifting, family friendly, positive, and motivating. It doesn't matter if you're completely new to exercise or if you're a pro, this place will help you countless ways. The facility is always clean, and the equipment is always in working order which is different from most other workout places or gyms. No matter what your goal is for coming, I highly recommend Athlete Ready. Among many other things, one thing I love is that they have an actual tried and true structure and path for progress. They aren't just giving you random exercises to make you feel "tired". They have a mapped out plan in place that is scientifically based, well thought through, easy to follow, fun and effective. Thank you Athlete Ready team for being a key figure in helping me win a black belt world championship in jiu jitsu in 2017 and for being a part of my success ever since then. You all are the best.
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Stephen Neff profile picture
Stephen Neff
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I have grown up with the owner of Athlete Ready. Not only was he one of the best athletes I grew up with in one of Albuquerques most athletic generations, but he has built a company that is fully dedicated to helping athletes become their best selves as humans and athletes. I have also gotten to know the dietitian at the clinic who helped me learn to eat and change my relationship with food. She took the time to understand my struggles and my chronic health issues and she helped me build a plan to help me be the healthiest self I could be. She is a pure badass and she makes eating a lifestyle and helps you enjoy food. Going to Athlete Ready is an investment well worth it.
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Jordan Espinosa profile picture
Jordan Espinosa
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"I trained with Athlete Ready for 5 years, and the performance gains I made in that time were undeniable. Beyond the results, the entire coaching staff are genuinely quality, high-integrity people. Can't recommend them enough!"
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Tyler Martinez profile picture
Tyler Martinez
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Athlete ready has played a massive role in my collegiate career. Coach Roman, Coach Jared, and Coach Rob are all fantastic coaches with great experience and will push you to new heights. Very detailed in their work and can get you prepared for anything.
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Nicole Algarra profile picture
Nicole Algarra
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Would highly recommend for individuals who want to enhance not only their athletic abilities, but also build confidence. Huge thanks to the AR family who helped my daughter excel at beach volleyball at the collegiate level for the last 4 years. You all are amazing!
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Amanda Salazar profile picture
Amanda Salazar
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I've had an amazing experience with AR over the past several years as they’ve trained my 15-year-old son, Jaden. He plays football, basketball, and runs track, and the difference in his strength, speed, and overall confidence has been incredible. The coaches do a great job of tailoring workouts that translate directly to his performance across all three sports. I’ve seen real improvements in his explosiveness on the field, agility on the court, and endurance on the track. More importantly, they’ve helped him build discipline, work ethic, and confidence that goes beyond sports. The environment is positive, motivating, and supportive, and it’s clear the coaches genuinely care about each athlete’s growth and success. I’m so grateful for everything they’ve done for my son and highly recommend Athlete Ready to any parent looking to invest in their athlete’s development!

WHERE TO FIND US

Our boutique gym is a 3,000 sq ft private personal training facility conveniently located off I-25 in northeast Albuquerque.



Address

3700 Osuna Rd NE Ste 623 Albuquerque, NM 87109

READY TO TRY A FREE DEMO?

Athlete Ready Main Logo

1-505-489-6314

3700 Osuna Rd Ste 623 NE

Albuquerque, NM 87109

Monday–Friday 5:30am–8:00pm

Saturday 8:00am–12:00pm

© All Copyrights 2025 Athlete Ready LLC